For the past couple of years I've been under the NHS Physio team, who really don't do hands on anymore. So I tried many things and now Tai Chi with Rachel for the first time. What a breath of fresh air, it's just what was needed. I left feeling totally invigorated and shall be pursuing this further on a regular basis. Top lady Rachel.

Another great class of Tai Chi this week. Rachel is very calming and explains movements and informs us which organs each one helps. Loving the classes!

Zumba Gold is Great ….keep fit , have fun and enjoy the company of lovely people . Join our group it’s a great class .

Driving home from work two weeks ago I noticed a sign that caught my eye for "Zumba Gold", enquired that evening via email, to which I had a prompt reply and attended the free class last week. Enjoyed the exercises & music and Rachel's class was so welcoming. I returned again this afternoon and booked a course of five.

I have wanted to do some exercise of so sort for a while so joined Rachel’s class. It has been the best decision of my life as I suffer from a weak neck and TaiChi has made such a difference I can hold my head up at last. Thank you Rachel

Never thought I would do Tai Chi, tried it once at my wife's behest and its really great. Rachel explains and teaches very well and we both intend continuing under her excellent tutelage

Very enjoyable Tai Chi class in Hurstbourne Tarrant's warm and light Community Centre. Rachel explained (& demonstrated) all the moves and breathing as we went along which made it easy to follow as a first timer. A relaxing and positive way to start the week - thank you!

Attended my first Tai Chi lesson in Hermitage with Rachel this week. Really enjoyed it. Rachel was calm and relaxed and I felt the same after the class. Highly recommended. Thank you Rachel.

Attended Tai Chi at Hermitage Village hall for the first time yesterday with my husband. Lovely slow exercise class and all fully explained by the instructor, Rachel. Looking forward to next week’s class.

Great first (for me) Tai Chi class in Hurstbourne Tarrant. Rachel was friendly and explained the moves well. Easy to follow I felt totally relaxed and positive. The hall was warm with plenty of parking.